Meet Alice Veglio, a passionate dancer whose journey took an unexpected turn due to a severe vertebral condition. Despite this setback, Alice found the seed of resilience within her, leading her on a transformative path that has inspired thousands of women around the world. We at CIO Global, are proud to have Alice Veglio as one of the Influential Women in Fitness, 2023.
Alice’s brainchild, Bright & Fit, is more than just a fitness program; it’s a sanctuary for over 40,000 women. Unlike conventional fitness approaches, Bright & Fit focuses on nurturing not only the body but also the mind and spirit. In our vibrant community, we believe that fitness is a harmonious balance of physical strength, mental serenity, and emotional wellness.
In today’s digital age, social media often shapes our perceptions. At Bright & Fit, we leverage the power of social media to spread positivity and celebrate diverse pathways to well-being. Our aim is to empower women through authentic narratives and genuine motivation, creating a supportive environment for personal transformation.
“Fitness is not merely physical; it is a symphony of balance where the melodies of physical rigor dance harmoniously with the tunes of mental serenity.”
Our fitness journey at Bright & Fit is rooted in balance. We understand that overcoming challenges requires education, personalization, and supportive communities. By embracing personalized nutrition and dynamic fitness practices, tailored to individual needs, we help our members flourish in their pursuit of health and vitality.
For those aspiring to make a mark in the fitness industry, Alice offers valuable wisdom: be authentic and passionate. Create spaces where individuals feel supported and inspired to unveil their fullest potentials. Celebrate the diversity of women’s strengths, bodies, and achievements, and empower them through education and community support.
Fitness, in its truest form, is flexible and adaptable. It aligns with one’s daily rhythms, whether through HIIT, yoga, dance, or any other joyful form of movement. Balance is key in Alice’s personal and professional life, where prioritization and harmony allow both her professional commitments and personal joys to flourish.
“Let your fitness journeys be tapestries woven with the vibrant threads of physical vitality, mental clarity, emotional harmony, and spiritual blossoming.”
Looking ahead, Alice envisions a future where holistic approaches, diverse representations, and innovative technologies thrive. She dreams of creating spaces where individuals have the freedom to explore and nurture their paths toward wellness with authenticity, joy, and profound well-being.
To all the radiant souls reading this, I extend a message infused with the essence of holistic well-being. Let your fitness journey be a tapestry woven with threads of physical vitality, mental clarity, emotional harmony, and spiritual blossoming. Discover the pathways that resonate with your unique rhythms, guiding you toward the horizons of your most vibrant, joyful, and flourishing selves.
This is the inspiring story of Alice Veglio, a journey that blossomed beyond boundaries, embracing the transformative power of holistic well-being and inspiring countless others to do the same.
“Let your journey be a celebration, painted with diverse expressions of fitness and well-being. Embrace joy, passion, and inspiration as your guides, propelling you toward sustainable motivation and vibrant health.”